March 10, 2017
How to #YogaEveryDamnDay

How to #YogaEveryDamnDay

Tap #yogaeverydamnday into Instagram and over 8 million posts pop up. Whoa. That’s a lot of yogis getting bendy every darn day. I add the hashtag […]
January 13, 2017
What to do When New Year’s Resolutions Go Belly Up

What to do When New Year’s Resolutions Go Belly Up

Two weeks into January. Days are short, the sun’s gone on holiday, we’re all fighting off a cold and praying for a snow day. The hopeful […]
May 25, 2016
6 Easy Ways to Sneak More Yoga Into Your Day

6 Easy Ways to Sneak More Yoga Into Your Day

You have every intention of getting to class then BAM, life gets in the way. How on earth do we find time for yoga when we have […]