If you’re looking for a class that builds fitness and resilience in both mind and body - Mindful Flow Yoga is the practice for you. In our sessions in Buntingford
Gather a tribe of yogis, add top teachers, a few tents, great music, tasty eats and a splash of sunshine. It's a recipe for one of my favourite dishes: the
To celebrate International Yoga Day earlier the same week I'm hosting a *free* park yoga session on Saturday 25th June at Braughing Community Centre/Playing fields.
If the weather is being friendly