Take care of your mind & body wellbeing over the summer with my NEW Summer Class Pass. Here's What's Included for JUST £45:Access to ALL 40 live sessions 27 July -
With the spread of COVID-19 continuing, like many others, I’m
taking steps to limit opportunities where the virus could be spread and will be
taking my yoga classes online for the time
If you’re looking for a class that builds fitness and resilience in both mind and body - Mindful Flow Yoga is the practice for you. In our sessions in Buntingford
Tap #yogaeverydamnday into Instagram and over 8 million posts pop up. Whoa. That’s a lot of yogis getting bendy every darn day. I add the hashtag to some of my
December madness is in full swing. Less than a week to go and we’re frantically trying to wrap up work, find a turkey big enough for fifteen, finish our Christmas
The Christmas countdown is on! I've got my Rudolph jumper and sparkliest yoga pants at the ready for the big day. On the hunt for a yoga gift? I've rounded