August 25, 2018
oga Buntingford and Braughing

7 Reasons to Try Mindful Flow Yoga in Hertfordshire

March 10, 2017
How to #YogaEveryDamnDay

How to #YogaEveryDamnDay

Tap #yogaeverydamnday into Instagram and over 8 million posts pop up. Whoa. That’s a lot of yogis getting bendy every darn day. I add the hashtag […]
December 19, 2016
A Yogi’s Guide to Surviving the Holidays

A Yogi’s Guide to Surviving the Holidays

December madness is in full swing. Less than a week to go and we’re frantically trying to wrap up work, find a turkey big enough for […]
December 6, 2016
Yoga Gifts For Yoga Lovers

Yoga Gift Guide – Christmas Gifts for Yoga Lovers

The Christmas countdown is on! I’ve got my Rudolph jumper and sparkliest yoga pants at the ready for the big day. On the hunt for a […]
September 24, 2016
How to Avoid Wrist Pain in Yoga

How to Avoid Wrist Pain in Yoga

Wrists are pretty useful – typing, texting, driving, cooking, carrying stuff, high-fiving – you don’t want to be doing any damage to these clever joints. The good […]
August 28, 2016
8 Weird & Wonderful Yoga Stories This Summer

8 Weird & Wonderful Yoga Stories This Summer

  From chihuahuas to hip-hop, here are 8 fabulous yoga stories from the weird and wonderful world of yoga this summer. 1) You can do yoga […]
June 29, 2016
Yoga DOES Help You Lose Weight (Just Not How You Think)

Yoga DOES Help You Lose Weight (Just Not How You Think)

In the world of weight loss where calorie counting is king, yoga doesn’t look like the best strategy. Even the most vigorous yoga styles probably won’t […]
June 4, 2016
Free Yoga London: 5 Purse-Friendly Events for Frugal Yogis

Free Yoga London: 5 Purse-Friendly Events for Frugal Yogis

There’s only one thing better than yoga: FREE yoga. Here’s a round-up of free yoga events in and around London this summer. 1) Hilltop yoga festival […]
May 25, 2016
6 Easy Ways to Sneak More Yoga Into Your Day

6 Easy Ways to Sneak More Yoga Into Your Day

You have every intention of getting to class then BAM, life gets in the way. How on earth do we find time for yoga when we have […]