aky-logo-transparentaky-logo-transparentaky-logo-transparentaky-logo-transparent
  • About
    • About Annie
    • Reviews
  • Yoga Classes Hertfordshire
    • Term Dates & Booking
    • Classes FAQ
    • Venue Location Maps
  • Online Booking Portal
    • All Classes & Events
    • Term Booking
    • PAYG Classes
    • Events & Workshops
  • Corporate Well-Being
    • Well-Being Workshops
    • Corporate Well-Being Inquiry
  • Get in Touch
  • Blog

Featured

  • Home
  • Blog
  • Featured
  • Filter by
  • Categories
  • Tags
  • Authors
  • Show all
  • All
  • Beginners (Start Here)
  • Breath Work
  • Chill
  • Events
  • Featured
  • Food
  • Giggles
  • Inspo
  • Mindfulness/Meditation
  • News
  • Reviews
  • Shop
  • Uncategorized
  • Yoga
  • Yoga Life
  • Yoga Stories
  • All
  • Anxiety
  • Beginners Yoga
  • Body Love
  • Breath
  • Breathing
  • Cat Yoga
  • Charity
  • Christmas
  • Daily Yoga
  • Event
  • Events
  • Food
  • Free Yoga
  • Fun
  • Gifts
  • Goals
  • Goat Yoga
  • Gratitude
  • habit
  • Halloween
  • Happiness
  • Healthy Treats
  • Holidays
  • Hot Yoga
  • Injuries
  • London
  • Meditation
  • Mindfulness
  • Muscle Tension
  • New Year's Resolutions
  • News
  • Pranayama
  • Relaxation
  • Self-Compassion
  • Self-Love
  • Shop
  • Stress
  • Treats
  • Weight Loss
  • Workshop
  • Wrists
  • Yoga
  • Yoga Apps
  • Yoga at Home
  • Yoga Books
  • Yoga Festivals
  • Yoga Gifts
  • Yoga in Schools
  • Yoga Nidra
  • Yoga Stories
  • All
  • Annie Knapman
  • Annie Knapman
August 25, 2018
oga Buntingford and Braughing
August 25, 2018
Categories
  • Beginners (Start Here)
  • Featured
  • Yoga

7 Reasons to Try Mindful Flow Yoga in Hertfordshire

Do you like it?1
Read more
June 23, 2018
My Favourite Resources for Practising Mindfulness at Home
June 23, 2018
Categories
  • Beginners (Start Here)
  • Featured
  • Mindfulness/Meditation

My Favourite Resources for Practising Mindfulness at Home

Just like the athlete who hits the track day after day, if you want to build the muscles of the mind, you’ve got to practise. There […]
Do you like it?1
Read more
September 30, 2017
5 Simple Strategies For Tension Free Shoulders
September 30, 2017
Categories
  • Chill
  • Featured
  • Yoga Life

5 Simple Strategies For Tension Free Shoulders

There’s a lot that can make our shoulders unhappy these days. Whether we’re working at a desk, driving or using a phone, there are plenty of […]
Do you like it?18
Read more
  • Advertising
  • Terms and Conditions
  • Privacy Policy
  • Cookie policy
© 2017 Annie Knapman Yoga. All Rights Reserved.