Candlelit Yoga Nidra

Candlelit Yoga Nidra For Deep Relaxation

Need a pre-Christmas chill out? Join us for Candlelit Yoga Nidra - a session of deep relaxation to de-stress before the big day. • Monday 18th Dececmber - 7:30 - 8:30pm
Power Flow Yoga Hertfordshire

Power Flow: Core-Centred Vinyasa

Workshop: 13/07/17 Get ready to ignite your core fire with a fast-paced hour and a quarter of Vinyasa flow. In this breath led session, we'll work with movements which build core