Events
November 14, 2017
Need a pre-Christmas chill out? Join us for Candlelit Yoga Nidra – a session of deep relaxation to de-stress before the big day. • Monday 18th […]
August 17, 2017
Discover what the science of stress has to teach us about taking better care of our minds and bodies. In this one-hour interactive talk, we’ll delve […]
May 31, 2017
Workshop: 13/07/17 Get ready to ignite your core fire with a fast-paced hour and a quarter of Vinyasa flow. In this breath led session, we’ll work […]
August 11, 2016
My Braughing yogis joined me last Sunday for a community park yoga session in the sunshine. After our last park yoga session was forced indoors because […]
June 4, 2016
There’s only one thing better than yoga: FREE yoga. Here’s a round-up of free yoga events in and around London this summer. 1) Hilltop yoga festival […]
May 13, 2016
To celebrate International Yoga Day earlier the same week I’m hosting a *free* park yoga session on Saturday 25th June at Braughing Community Centre/Playing fields. If […]