Annie Knapman
November 14, 2017
Need a pre-Christmas chill out? Join us for Candlelit Yoga Nidra – a session of deep relaxation to de-stress before the big day. • Monday 18th […]
September 30, 2017
There’s a lot that can make our shoulders unhappy these days. Whether we’re working at a desk, driving or using a phone, there are plenty of […]
August 17, 2017
Discover what the science of stress has to teach us about taking better care of our minds and bodies. In this one-hour interactive talk, we’ll delve […]
August 2, 2017
Ah the trusty yoga mat… where would we be without it. Choosing the right mat helps you get the most from your practice and keeps you […]
May 31, 2017
Workshop: 13/07/17 Get ready to ignite your core fire with a fast-paced hour and a quarter of Vinyasa flow. In this breath led session, we’ll work […]
March 24, 2017
Yoga is great for easing aches and pains and melting tension, but sometimes you need a more hands-on approach. If I won the lottery I would […]
March 10, 2017
Tap #yogaeverydamnday into Instagram and over 8 million posts pop up. Whoa. That’s a lot of yogis getting bendy every darn day. I add the hashtag […]