Make Your Physical and Mental Health a Priority in 2019
Join us for Mindful Flow Yoga – a practise for mind and body fitness – in Braughing and Buntingford. Beginners welcome.
Spring Term 2019
Join us in Buntingford and Braughing for Mindful Flow Yoga. Book a discounted term block for just £7 a session or pay-as-you-go at £9 a session.
Upcoming Events 2019
A happy, healthy team is the foundation of any thriving business. Taking care of team well-being helps boost productivity, focus and creative thinking as well as improve your staff retention. Well-being workshops are suitable for businesses of any size.