Yoga Classes Herts
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BREATH-LED YOGA FLOW / FOR STRENGTH,
ENDURANCE & MOBILITY
Practise mindfulness through mindful movement. Learn deep relaxation for mind and body health.
WORKSHOPS / TRAINING / TEAM BUILDING
Give your team the tools to take charge of their own well-being. Workshops in mindfulness and stress resilience.
EASY TO USE
Explore & book sessions on the class schedule.
Book a discounted place for next term.
Browse upcoming workshops and events.
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