Keep Your Physical and Mental Health a Priority this Winter

Join Us for Mindful Flow Yoga and Gentle Chair-Based Yoga in Braughing and Buntingford. Beginners welcome.

New Joiners Offer

Book Your First Session Half Price with code: FIRSTYOGA50

Offer available on single sessions only. Cannot be used with discounted term bookings.

Upcoming Events

Thursday 22nd Nov 2018 – 7:30-8:15pm

Christ Church URC, Baldock Road, Buntingford

Buntingford: Mon 17th Dec 2018 – 7:30-8:30pm

Braughing: Tues 18th Dec 2018 – 7:30-8:30pm

Corporate Wellbeing

A happy, healthy team is the foundation of any thriving business. Taking care of team well-being helps boost productivity, focus and creative thinking as well as improve your staff retention. Well-being workshops are suitable for businesses of any size.

Featured Blog Posts

August 25, 2018
oga Buntingford and Braughing

7 Reasons to Try Mindful Flow Yoga in Hertfordshire

June 23, 2018
My Favourite Resources for Practising Mindfulness at Home

My Favourite Resources for Practising Mindfulness at Home

Just like the athlete who hits the track day after day, if you want to build the muscles of the mind, you’ve got to practise. There […]

Join Our Mailing List

Get Class Updates, Offers and Events Straight to Your Inbox.