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Mindful Flow Yoga in East Herts

Here's What Others Are Saying About Mindful Flow Yoga

Join our ever-growing community. Many people started out as beginners just like you.

Immaculate

I started back in August as a complete beginner. Just taking one class a week has improved my suppleness, posture and I feel more relaxed. Great class!

Suzanne

Mindful Flow Student - Braughing

Innovative

Annie is an amazing yoga teacher (and human being!) her classes make me feel relaxed and help with my ongoing back issues. I would hugely recommend Annie for all your yoga needs.

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Louise

Mindful Flow Student - Braughing

Premium

I’ve done yoga on & off for twenty years and have had many different teachers. Annie is a calm, skilled teacher who knows her stuff. She has a soothing voice, clear instructions for all abilities and genuinely cares about her pupils.

Susie

Mindful Flow Student - Buntingford

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Yoga for Back Pain
E-Course

Do you suffer from back pain? Annie Knapman Yoga is launching a new e-course (very soon!) to help you get your life back from chronic pain. 

ANNIE KNAPMAN YOGA

Kemp House

160 City Road

London

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